Grow Up with Kirstie
Episodes
12 episodes
Ep 11: The inspiring Mental Health story of Hannah Ennis
To mark a very special day, World Mental Health Day, we are back with the most powerful story from Hannah Ennis. She is someone who inspired me to share my own story and I’m so grateful she has trusted me to now share hers.She takes us o...
Ep 10: Fresh starts, friendship & failed dates with Caz
The girls are back & there's a lot to catch up on!! Kirstie & Caz get stuck into a serious life update. They 've both faced hurdles over the past few months that have tested their 'healing era' lol. They chat about the ups ...
Ep 9: Mastering your mindset in Sport - with my brother
Kirstie sits down with her brother, Jordan, who plays rugby professionally and gets an insight into what his day to day looks like (to my surprise he doesn't just go out and throw the ball lol).Find out what it's like to be a team playe...
EP 8: The unheard truths of starting a new business - with Sinead
After starting their new ventures the same day last year, Kirstie chats to Sinead all about starting a new business & times they have to put on their big girl pants and make tough decisions.Sinead not only explains the benefits of b...
Ep 7: 'A red flag for me would be how early they put out' with Andy
Kirstie is back with a follow up episode from her dating episode with Caz. She chats to Andy about casual sex, whether men and women can be friends & about ghosting being the easier option.Andy doesn't hold back about what mak...
Ep 6: 'I feel I'm going to live forever' with my Nanny
Kirstie is chatting to the most iconic guest (this one will be hard to beat). Listen in to the most wholesome chats with her favourite human, her Nanny! Anne reflects on her life and gives her advice on friendships, relationships, ...
Ep 5: 'I want the fucking ring' with Caz
Welcome backkkk! After a little break we are back into the swing of things. Kirstie is back with her first podcast guest, Caz, chatting all things modern dating. Things get juicy as the girls discuss casual sex, those sticky situationship...
Ep 4: 'I started to take the dogs tablets'
In the final episode on Kirstie's Mental Health journey she talks about some of her darkest moments. She explains how she removed a toxic relationship and behaviours from her life which led to her move half way across the world. She also reflec...
Ep 3: 'They didn't have space for me'
Following on from the last episode, Kirstie talks about her experience in a Private Hospital after she was admitted because of her declining Mental Health. She also discusses Holistic therapies that helped her along the way and how she fell int...
Ep 2: 'I paint red flags bright fucking pink'
And we are back!! Following on from the first episode, Kirstie continues to share her struggles with Mental Health, including her experience in an emotionally abusive relationship and unhealthy patterns that eventually led to some time in hospi...