Grow Up with Kirstie
Grow Up with Kirstie
Ep 4: 'I started to take the dogs tablets'
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In the final episode on Kirstie's Mental Health journey she talks about some of her darkest moments. She explains how she removed a toxic relationship and behaviours from her life which led to her move half way across the world. She also reflects on how far she's come and shares what's to come for the Podcast.
TRIGGER WARNING: contains conversations surrounding Mental Health, abusive relationships, suicide, self harm, depression and drugs that some listeners may find upsetting.
If you or anyone you know is struggling, please see the list of helplines attached below.
Samaritans: 116 123
Pieta house: 1800 247 247
Aware: 1800 80 48 48
Women’s Aid: 1800 341 900
If you live outside Ireland, Please search for helplines near you.