Grow Up with Kirstie
Hey Friends, welcome to Grow Up with Kirstie. After experiencing many ups and downs trying to grow up and figure out life the past few years, I thought it was time to open up and have some very unfiltered chats with you all. Join me to chat all things travel, spirituality, relationships and everyday life along with deeper conversations such as mental health.
Grow Up with Kirstie
Ep 1: 'I became a very good liar'
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Kirstie Duggan
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Season 1
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Episode 1
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In this first episode, Kirstie shares a raw and unfiltered account of her experiences with Mental Health from a young age. This episode lays the foundations of what’s to come throughout her journey of growing up.
TRIGGER WARNING: contains conversations surrounding Mental Health, suicide, self harm and depression that some listeners may find upsetting.
If you or anyone you know is struggling, please see the list of helplines attached below.
Samaritans: 116 123
Pieta house: 1800 247 247
Aware: 1800 80 48 48
If you live outside Ireland, Please search for helplines near you.